आरोग्यं परमं भाग्यम्

व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखम्।
आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्।
vyāyāmāt labhate svāsthyaṁ dīrghāyuṣyaṁ balaṁ sukham|
ārogyaṁ paramaṁ bhāgyaṁ svāsthyaṁ sarvārthasādhanam|
Through exercise, one obtains good health, long life, strength and happiness.
Good health is the greatest blessing, and health is a means of everything.

सकृदेव प्रपन्नाय

सकृदेव प्रपन्नाय तवास्मीति च याचते।
अभयं सर्वभूतेभ्यो ददाम्येतद्व्रतं मम॥६-१८-३३॥
—श्रीमद्वाल्मीकिरामायणम्
sakṛdeva prapannāya tavāsmīti ca yācate|
abhayaṁ sarvabhūtebhyo dadāmyetadvrataṁ mama||6-18-33||
—śrīmadvālmīkirāmāyaṇam
Lord Rama says, “To one who comes to me only once and seeks protection (from me), saying “Rama! I am yours!”,
I assure security from all living beings — such is my vow”