व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखम्।
आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्।
vyāyāmāt labhate svāsthyaṁ dīrghāyuṣyaṁ balaṁ sukham|
ārogyaṁ paramaṁ bhāgyaṁ svāsthyaṁ sarvārthasādhanam|
Through exercise, one obtains good health, long life, strength and happiness.
Good health is the greatest blessing, and health is a means of everything.
October 12, 2007 at 10:08 am
Kartik,
In case you know, could you please let us know in which text this shloka appears? And, with your permission can I use it in an article I am writing on health, please? Thank you for putting this out
Green
October 12, 2007 at 10:22 am
You can certainly use it in any text you are writing… Pls do not credit me… I am not able to locate the original source, unfortunately.. which you could have cited otherwise!